Contact Us

Yoga studio San Francisco

2-38 San Jacinto Way
San Francisco, CA 94127
USA

Phone: +85 (0)225 639

Cell: +85 (0) 225 639

hatha-yoga@qodeinteractive.com

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uurja.naturals

A game to inspire everyone into yoga 🧘🏽‍♀️
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#yogaisforeveryone

Can you hold this pose ? The knee, chest and chi

Can you hold this pose ?

The knee, chest and chin in contact with the mat.
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Benefits: Caterpillar pose stretches the neck and shoulders and lengthens and realigns the spine. This posture strengthens the arms and upper body.

Contraindications: Recent or chronic injury to the wrists, elbows, shoulders and back.
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If feeling discomfort, Place a blanket under the knees.
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#yoga #yogaforall #yogaforbeginners #yogaforspine #yogaforsports #yogaisforeverybody #asanapractice #beginneryoga

Don’t Buy This Yoga Mat ! ⚠️
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If you don’t care about asana stability and grip when you sweat.
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It’s getting hotter and humid everyday 🥵 and that also means we perspire more. If you are into yoga practice where your palms get sweaty like Astanga and Hot yoga. The UURJA Yoga Mat is what you need.
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You can use our 10 % Discount code UURJAFIRE and get this mat delivered for free anywhere in India.
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Already have a yoga mat ?
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Share this post with your loved ones ❤️
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#yoga #yogateacher #yogapractice #yogaforlife #yogaforall #yogaforbeginners #yogaforeveryage #yogaasana #asanapractice #yogamat

When it comes to hot yoga… Using the WRONG mate

When it comes to hot yoga…

Using the WRONG material for your mat can lead to a lot of slipping and sliding!

It’s not only uncomfortable, but it’s incredibly annoying – and stops you from having the best yoga experience you can get.

With a cork yoga mat, you don’t have to worry about any of this. Many instructors believe it’s the perfect anti-slip, grippy, and water-resistant mat.
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#yoga #yogamat #hotyoga #bikramyoga #bikramhotyoga #yogasweat #yogagrip #naturalyoga #yogaforall

Back in Stock! Made for Everyone. . 🌟 Expert T

Back in Stock! Made for Everyone.
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🌟 Expert Tip: Kumkumadi oil is a traditional Ayurvedic remedy for glowing skin! 🌟

🌺 What is Kumkumadi oil?
Kumkumadi oil is a blend of natural ingredients, including saffron, sandalwood, and turmeric, that is commonly used in Ayurvedic skincare. It is known for its ability to brighten and even out skin tone, as well as reduce the appearance of fine lines and wrinkles.

🌺 How to use Kumkumadi oil:
- Apply 2-3 drops of the oil onto your face and neck after cleansing
- Gently massage the oil into your skin using upward circular motions
- Leave the oil on overnight for best results
- Use 2-3 times a week for best results

🌺 Benefits of Kumkumadi oil:
- Brightens and evens out skin tone
- Reduces the appearance of fine lines and wrinkles
- Moisturizes and nourishes the skin
- Improves skin texture and elasticity
- Helps reduce dark circles and under-eye puffiness
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Have you tried Kumkumadi oil before? Let me know your thoughts in the comments! 💬 #kumkumadioil #ayurvedicskincare #glowingskin #skincaretips #yoga #yogaskin #yogaskincare

We have compiled an exclusive e book for all our c

We have compiled an exclusive e book for all our customers. ⭐️
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This is a 22 page guide, Within this guide we explain how you can help to heal yourself and repair the damage by re-balancing your physical, emotional and mental bodies.
Even in your darkest hour, there's always a glimmer of light. Where there's light, there's always hope.
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Shop for our products and get this amazing surprise !! 🎁
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#healing #healingjourney #healingvibrations #healingenergy #energyhealing #selfcare #healyourself #yogaforall #energyiseverything

Find Your Balance: Mastering the Tree Pose in Just

Find Your Balance: Mastering the Tree Pose in Just a Few Easy Steps!
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Beginner Tips
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⚡️Make sure to rotate the working leg at the hip and place it wherever it reaches along the standing leg.
⚡️You should not feel strain in the ankle or knee joint.
⚡️The lifted foot can also be placed along the ankle or lower leg or along the inside of your knee (making sure to place the arch of the foot against the side of your knee, not the heel or ball of your foot).
⚡️If you feel strain in your arms or shoulders, keep your hands in the Prayer Pose in front of your chest instead of reaching them up toward the ceiling.
⚡️For anyone who might be in danger of losing balance and falling, it is recommended to practice this pose close to a wall and to take support if necessary.
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Please avoid and consult a yoga teacher if you have knee or ankle injury.
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#yoga #yogaposes #beginneryoga #yogaforall #yogaforbeginners #yogapractice #simpleyoga #easyyogapose

Did you know that the Sanskrit word "uurja" means

Did you know that the Sanskrit word "uurja" means invigorating energy? 💪🧘‍♀️

In yoga, we often talk about harnessing our energy or "prana" to enhance our practice and achieve a deeper connection with our bodies and minds. Uurja represents that energy, that life force, that flows within us and around us, giving us the power to take on any challenge and reach our full potential. 🌟

At Uurja, we believe that yoga is not just a physical practice, but also a spiritual one. It's about cultivating that inner strength and tapping into our true potential. With our sustainable and eco-friendly yoga products, we aim to provide you with the tools to enhance your practice and channel your inner uurja. 🌿💫

So next time you step onto your yoga mat, remember the meaning of uurja and let that invigorating energy flow through you. Namaste! 🙏

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#Uurja #InvigoratingEnergy #YogaPractice #Sanskrit #Namaste #yoga #yogateacher #yogapractice #yogaisforeverybody #yogaforall

Hey everyone! Have you heard of cork mats for your

Hey everyone! Have you heard of cork mats for your yoga practice? 🧘‍♀️🧘‍♂️

Cork mats are a fantastic choice for many reasons, but I want to highlight two important features: alignment lines and textured grip.

Alignment lines are key for ensuring proper form and alignment during your practice. They can help you stay centered on the mat and prevent you from slipping or sliding around. This is especially important for beginners who may be learning proper alignment for the first time.

Textured grip is also crucial for maintaining stability and preventing slips and falls. Cork mats have a natural texture that provides excellent grip, even during sweaty or intense practices. This can help you stay focused on your practice and prevent distractions from slipping and sliding around on your mat.

So if you’re looking for a high-quality yoga mat, I highly recommend checking out cork mats with alignment lines and textured grip. Your practice (and your safety!) will thank you. 🙏
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#yoga #yogateacher #yogamat #yogamats #corkyogamat #cork #grip #durable #yogaforbeginners #yogaisforeverybody #goa #madeinindia🇮🇳

Coming Soon! . PlayYoga, a card game that is desi

Coming Soon!
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PlayYoga, a card game that is designed to make learning yoga fun and interactive. PlayYoga is a game that uses cards with illustrations of yoga poses, and players have to create flows. The game can be played individually or with a group, and it can help players to learn and memorize the names and postures of various yoga poses.
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#yoga #yogafun #yogacommunity #connect #asana #asanapractice #asananames #learnaboutyourbody #yogaisforeveryone

🌍 Planet Earth is a wondrous place, full of div

🌍 Planet Earth is a wondrous place, full of diverse ecosystems, incredible natural resources, and abundant life. It provides us with an array of gifts that sustain us and enrich our lives, including clean water, fertile soil, biodiversity, and renewable energy. As yogis, we have a responsibility to protect and conserve these gifts for future generations. 🙏
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🌎 By working together to protect and conserve the gifts of planet Earth, we can create a more sustainable and equitable world. Let's do our part as yogis to honor the interconnectedness of all life and protect our precious planet. 🌿 #yogafortheplanet #sustainableliving #protecttheearth

Crow yoga pose not only builds and tones the core,

Crow yoga pose not only builds and tones the core, it also strengthens the arms, wrists and upper back. This is the perfect pose to practice as we build up to other arm balances like Handstand and Firefly poses. Practicing crow also improves balance and deepens concentration and focus, while opening the hips.
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Beginners, without a yoga teacher’s guidance should avoid this pose in case of a recent or chronic wrist, elbows, shoulders, rib cage, hips, or back injury.
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#yoga #yogapose #yogaforall #yogaisforeverybody #beginneryoga #goa

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