What are the 7 Chakras to heal ?
INTRODUCTION
Understanding basics about chakras and how to maintain posture and breath while meditation.
ROOT CHAKRA HEALING
Associated with sense of security & being grounded. When imbalanced, you feel a lack of support & lose the sense of connection with the physical world around you.
SACRAL CHAKRA HEALING
Associated with emotions, creativity, & senses. When imbalanced, we lack creativity & risk taking ability. Sexual & reproductive issues are also signs of imbalance.
SOLAR PLEXUS CHAKRA HEALING
Associated with thoughts & feelings about oneself. When imbalanced, results into digestive issues, low self-esteem, inability to commit or follow through with goals.
HEART CHAKRA HEALING
Associated with kindness, love, compassion, friendship & self-love. When imbalanced, one experiences inability to receive love in any form & lack of self-compassion
THROAT CHAKRA HEALING
Associated with communication, expression & raising voice. When imbalanced, results in a habit of talking all the time, inability to speak up & set boundaries.
THIRD EYE CHAKRA HEALING
Associated with your intuition, imagination, inner wisdom, & insight. When imbalanced, causes headaches brain fog, lack of intuitive guidance & inspiration.
CROWN CHAKRA HEALING
Associated with the sense of enlightenment. When imbalanced, can result as anD lack of focus on the task at hand, inability to see beyond oneself or practice empathy.
YOGA NIDRA MEDITATION
Yoga Nidra helps diminish symptoms of anxiety by teaching mental calmness and cultivating a state of deep physical and emotional relaxation.
Frequently Asked Questions
The chakra meditation techniques covered in the live sessions will help you take a more holistic approach towards your overall wellness. Regular practice will help you improve your focus & work more productively.
Once we receive your payment, we add you to a WhatsApp group 1 day before the program starts and use it to share Zoom meeting links. We also share daily homework, theory, and other relevant material on the group!
All the live sessions are conducted on Zoom, so they’re super easy to join with your laptop, tablet, or phone.
We have sessions at 9:00 AM every day starting 7th January 2023. We have limited seats only to ensure that everyone gets time to interact with the instructor.
We strongly suggest that you attend all live sessions, learn and practice with the instructor. In case you miss a session for some reason, we share the session recording everyday on the group for you to watch and come prepared for the next live session.
Toggle ContentIIkeep access to the all the live sessions recordings, you can buy the add-on the checkout page. We record all Zoom sessions and if you buy the add on for recordings, you will get lifetime access to those recordings.
Just drop us a WhatsApp using the button below and we will get in touch.